Domestic Abuse

Domestic abuse

Domestic abuse can affect anyone, regardless of age, gender, ethnicity, disability, religion, sexual orientation or background.

Domestic abuse is any incident or pattern of behaviour used to control, coerce, threaten, intimidate, or harm another person. It often occurs between partners, ex-partners or family members.

Abuse is never acceptable and support is available.

If you are experiencing domestic abuse, or are worried about someone else, there are organisations that can help.

What Is Domestic Abuse?

Domestic abuse can take many forms, including:

Physical Abuse

Hitting, punching, kicking or assault.
Threats of violence.
Damage to property.

Emotional or Psychological Abuse

Intimidation or threats.
Humiliation, criticism or blaming.
Isolation from friends and family.
Controlling behaviour.

Coercive and Controlling Behaviour

Monitoring activities, communications or movements.
Controlling finances.
Restricting access to support or services.
Making someone dependent on the perpetrator.

Sexual Abuse

Unwanted sexual contact.
Sexual coercion.
Rape or sexual assault.

Economic or Financial Abuse

Controlling money or bank accounts.
Preventing someone from working.
Creating debts in another person's name.

Technology-Facilitated Abuse

Monitoring phones, emails or social media.
Sharing private information or images.
Tracking someone's location.

Support in Watford and Hertfordshire

Mimram Gender Based Abuse Support Service

If you are experiencing domestic abuse, sexual abuse, stalking, harassment, harmful practices, so-called honour-based abuse or modern slavery, support is available through the Mimram Gender Based Abuse Support Service. The service provides free confidential advice, advocacy, safety planning and practical support to people living in Hertfordshire.

Telephone: 0300 790 6772
Website: www.mimramsupport.co.uk
Email: mimram@refuge.org.uk

Watford Women's Centre

Watford Women's Centre provides free, confidential domestic abuse support for women aged 18+ living in Hertfordshire through its My Ally service. The service offers a safe, non-judgemental space to talk about domestic abuse, consider options and access specialist support.

Domestic Abuse Support Line (My Ally): 01923 927 500
Email: ally@watfordwomenscentre.org.uk
Website: www.wwcplus.org.uk

If you think you are abusing someone The Chrysalis Centre offers a supportive program designed to break the cycle of harm by addressing abusive behaviours to foster healthy, safe, and positive relationships. Refer yourself to the Chrysalis Centre

If someone is in immediate danger, a crime is being committed, or urgent medical attention is required, call 999 immediately.