Help if you or someone you know is having suicidal thoughts: 

Help for suicidal thoughts NHS - Where to get help if you are having suicidal thoughts, and what to do if you are worried about someone else.

Suicide Prevention of Life - We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or yours.

Samaritans - Telephone 116 123, 24 hours a day, every day

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