Watford Healthy Hub Timetable

Watford's Healthy Hub is your one-stop destination for accessing information, resources, and services to support your health and wellbeing. Whether you're looking for advice, support, or ways to lead a healthier lifestyle, we’re here to help every step of the way.

If you would like information, help or support, please complete our online form.

Alternatively, please contact our team by email or call on 01923 278445.

Healthy Hub drop-in sessions

• Tuesdays - 10am to 2pm, Cussans House (The Conservatory), 13 Cussans House, Croxley View, WD18 6PJ 
• Wednesdays - 10am to 2pm - Watford Town Hall, Hempstead Road, Watford, WD17 3EX 
• Fridays - 9am to 1pm - Meriden Foodbank, Meriden Community Centre, Garsmouth Way, WD25 9ET

Please be advised the Healthy Hub will not be at the Town Hall on 15 October 2025.

To contact our Healthy Hub, please complete our online form. 

Our drop-in sessions offer a welcoming space for you to connect with the Healthy Hub team and our trusted partners. Whether you need advice, support, or just want to learn more about the services available, our team is here for you. Your health matters to us, and we’re here to make sure you have access to the best possible support and services in Watford. 

Our services

We offer a wide range of services designed to empower and support you, including:

• Addiction and substance abuse support 
  • Expert guidance and resources to help you or a loved one take steps toward recovery.
• Domestic abuse support
  • Confidential advice and support to ensure your safety and wellbeing.
• Mental health services
  • Access counselling, workshops, and local resources to support emotional wellness.
• Safeguarding
  • Helping individuals and families stay protected with advice and local services.
• Physical health and wellbeing
  • From fitness programmes to nutrition advice, we’re here to help you thrive.
• Bereavement support
  • Compassionate resources for those navigating grief and loss.
• Dementia Friendly Watford
  • Initiatives to create a supportive and inclusive community for individuals with dementia and their carers.
• Stop smoking services
  • Practical tools, advice, and encouragement to help you quit smoking.
• Cancer prevention support
  • Guidance and resources to lower your risk and promote early detection.
• Referrals 
  • Professional will soon be able to refer residents to the Healthy Hub. 

View more information here

Free Buggy Fitness sessions with Everyone Active and Watford Healthy Hub

Looking to meet other parents and get active with your little one? Join us for free Buggy Fitness sessions every Tuesday starting from 19 August, 11:30am–12:30pm at Cussans House. These relaxed, parent-friendly classes are a great way to build strength, boost energy, and connect with others in a welcoming environment. While you're there, the Watford Healthy Hub team will also be on hand with free support and advice on everything from mental wellbeing and healthy eating to quitting smoking and NHS health checks.

Book your free space here

Hertfordshire County Council 'Never too late' campaign 

Looking to get more active, meet new people, or boost your confidence with physical activity? Sign up for a free activity voucher from Hertfordshire County Council and enjoy 12 free or discounted sessions at selected leisure centres and activity providers. You’ll also receive an exclusive discount code, a downloadable activity planner to help you reach 150 minutes of weekly exercise, optional weekly motivation via text or email, and entry into two prize draws—one when you sign up and another when you complete your sessions. Start your journey to a healthier, happier you. 

Sign up here