Events on 22nd Jul 2019

Events for 22nd Jul 2019

Showing 1 to 2 of 2 events.

  • Day activities for adults with physical and/or sensory disabilities

    • Date: 26th November 2018 - 20th December 2019
    • Every day
    • Location: DRUM, Parkgate Community Centre, Southwold Road, Watford WD24 7DN
    • Time: 09:00 - 15:00
    • Cost: £4.50 mornings, £4.00 afternoons (£8.50 all day), lunch (optional) £3.50

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    Art & Crafts - Monday, Tuesday, Thursday & Friday mornings
    Singing - Monday mornings
    Sport - Friday mornings
    Yoga - Monday, Tuesday & Friday afternoons
    Tia Chi - Thursday afternoons
     

    Disability Recreation Unity Movement (DRUM) provides day activities, services and support to adults with physical and/or sensory disabilities. The majority of DRUM members were not born disabled but have acquired a disability through accident or illness such as stroke, Multiple Sclerosis, Parkinson's, brain or spinal injuries. Ages range from 18-95! Daily activities include sessions in art, crafts, textiles, ceramics, woodwork, yoga, tia chi, singing, dance, sport and gardening. We also organise regular day trips and outings and in-house services include a hairdresser, chiropodist and masseuse.

  • Mother and baby yoga and massage

    • Date: 10th June 2019 - 22nd July 2019
    • Every week
    • Location: The barn
    • Time: 13:15 - 14:15
    • Cost: £10 per session

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    During this 6 week course you will focus on rebuilding your core strength and overall well being and strength. You will learn breathing techniques to help you relax and give yourself an energy boost for the days when you need an little extra boost. You will also learn how to massage your baby, which has amazing health benefits for your baby as well as give you extra bonding time.

    45 minutes of yoga for mum and 15 minutes of massage for baby. 

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