Events on 10th Jan 2018

Events for 10th Jan 2018

Showing 6 to 10 of 10 events.

  • Get Set Trampolining

    • Date: 6th September 2017 - 28th March 2018
    • Every week
    • Location: Woodside Leisure Centre
    • Time: 10:00 - 11:30
    • Cost: £2

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    Trampolining for adults with disabilities.  Jump for joy as you bounce around and have lots of fun with different movement and skills.  We will aim to increase physical movement and give stimulation to senses.

    Drop in, no booking required.

    For more information tel: 01923 278242 or email: caroline.roche@watford.gov.uk

  • P.H.A.B

    • Date: 1st November 2017 - 21st March 2018
    • Every week
    • Location: Centrepoint Community Centre, Raphael Drive, Watford, WD24 4GY
    • Time: 19:00 - 21:00
    • Cost: 50p

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    PHAB are a lovely friendly group that meet at Centrepoint every Wednesday except for the last Wednesday of the month.

    A social evening for able-bodied and disabled people to get together for activities including: adapted sports, crafts, table top cricket, board games and boccia to name but a few.

  • Sahaja Yoga

    • Date: 1st November 2017 - 28th March 2018
    • Every week
    • Location: Centrepoint Community Centre, Raphael Drive, Watford, WD24 4GY
    • Time: 19:30 - 21:00
    • Cost: Free, small donations welcome.

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    A simple, time-honoured meditation technique accessible to all and a great way to relax.

  • Seated Exercise Class

    • Date: 1st November 2017 - 26th September 2018
    • Every week
    • Location: Centrepoint Community Centre, Raphael Drive, Watford, WD24 4GY
    • Time: 10:00 - 11:00
    • Cost: £2

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    Join this small friendly class with a gentle way of exercising.  Get your body moving with some gentle exercise whilst sitting.

  • Zumba Gold exercise class

    • Date: 10th January 2018 - 19th December 2018
    • Every week
    • Location: Red Cross Centre, New Road, Croxley Green, WD3 3HB
    • Time: 10:30 - 11:20
    • Cost: £5 per class

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    Low-impact, Latin-dance fitness class suitable for active seniors and beginners to exercise.

    Please call to pre-book a place. Pay-as-you-come.

    Contact: Trisha on tel: 07919 276539, email: trisha@zumbawithtrisha.co.uk or visit: www.zumbawithtrisha.co.uk

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