Events on 8th Oct 2019

Events for 8th Oct 2019

Showing 1 to 5 of 5 events.

  • Day activities for adults with physical and/or sensory disabilities

    • Date: 26th November 2018 - 20th December 2019
    • Every day
    • Location: DRUM, Parkgate Community Centre, Southwold Road, Watford WD24 7DN
    • Time: 09:00 - 15:00
    • Cost: £4.50 mornings, £4.00 afternoons (£8.50 all day), lunch (optional) £3.50

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    Art & Crafts - Monday, Tuesday, Thursday & Friday mornings
    Singing - Monday mornings
    Sport - Friday mornings
    Yoga - Monday, Tuesday & Friday afternoons
    Tia Chi - Thursday afternoons
     

    Disability Recreation Unity Movement (DRUM) provides day activities, services and support to adults with physical and/or sensory disabilities. The majority of DRUM members were not born disabled but have acquired a disability through accident or illness such as stroke, Multiple Sclerosis, Parkinson's, brain or spinal injuries. Ages range from 18-95! Daily activities include sessions in art, crafts, textiles, ceramics, woodwork, yoga, tia chi, singing, dance, sport and gardening. We also organise regular day trips and outings and in-house services include a hairdresser, chiropodist and masseuse.

  • Zumba/Body Conditioning class (Zumba with Trisha)

    • Date: 10th September 2019 - 16th December 2019
    • Every week
    • Location: Northwood Methodist Church, Oaklands Gate, Northwood HA6 3AA
    • Time: 19:30 - 20:30
    • Cost: £6

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    An amazing dance fitness experience which is suitable for everyone.

    The steps are easy to follow and fun – all set to upbeat Latin and international rhythms. Don't worry if you think you can't dance or lack co-ordination - Zumba will find it in you! Give Zumba a go ... you will have a blast, leave smiling and full of the Zumba vibe! This programme includes HIIT, as well as two tracks focusing on abs/core and back/upper body (floor based) - pls bring an exercise/yoga mat for this portion of the class. The class is taught by a licensed Zumba and qualified group fitness instructor.

  • Zumba Gold class in Bushey (ZUMBA WITH TRISHA)

    • Date: 10th September 2019 - 16th December 2019
    • Every week
    • Location: Sacred Heart Church, London Road, Bushey WD23 1BA
    • Time: 13:30 - 14:20
    • Cost: £5

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    Zumba Gold is a Latin-inspired, low impact dance fitness class for active seniors, beginners to exercise and people with minor physical limitations. 

    The steps are easy to follow and fun – all set to wonderful Latin and international rhythms. Don't worry if you think you can't dance or lack co-ordination - Zumba will find it in you! Give Zumba a go ... you will have a blast, leave smiling and full of the Zumba vibe! The session includes one weight-bearing exercise (weights optional), so please bring hand-held weights no heavier than 3lbs per weight if required.

  • Open Mic @ The Pump House

    • Date: 23rd May 2017 - 17th December 2019
    • Every week
    • Location: Pump House Theatre & Arts Centre, Local Board Road, Watford, WD17 2JP
    • Time: 19:30
    • Cost: -

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    Every Tuesday at The Pump House you will find the Watford Open Mic team...Open to all musicians, players, songwriters and performers, we offer 15 minute sets with a full set up of mic's, amps etc. just turn up and put your name down and play....

    We are a friendly team who have been running this event for 5 years now. All styles are welcomed and we have a varied and diverse mix of performers.  As we are not in a pub we can offer a more attentive listening audience and have become known for our sound quality. We are very lucky to have some talented regulars too, so come on down to enjoy a great evening of musical entertainment, no two weeks are ever the same...

    Find us Facebook group pages: Open Mic Watford or Watford Open Mic (apply to join)

    watfordopenmic@hotmail.com

  • Exercise Classes for people with Parkinson's

    • Date: 9th April 2019 - 10th December 2019
    • Every week
    • Location: Woodside Leisure Centre, Horseshoe Lane, Garston WD25 7HH
    • Time: 10:30 - 12:00
    • Cost: £2.15, payable on the door

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    The range of exercises are specifically chosen so that those with Parkinson's get maximum benefit. Anyone with Parkinson's, carers, friends and family are welcome. The benefits of taking part are: They keep us fit and flexible They strengthen muscles and keep us walking well, as well as helping balance They stop us getting into bad physical habits They help with hearts and breathing and speech They are also great fun and give members friendship and support.

    For more information contact: Mike Peaker on 01923 820395.

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