MEMORY MATTERS (by Neurobics Brain & Body Fitness)
- Date: 24th May 2018 - 28th July 2018
- Every week
- Location: Holywell Community Centre, Chaffinch Lane, Watford Herts WD18 9QD
- Time: 11:00 - 12:00
- Cost: First session £3, thereafter, £7.50 per session
These workshops teach cutting-edge strategies to improve memory, focus, sleep, stress management, nutrition, speed of reaction & problem solving.
This course is like a KEEP FIT CLASS - FOR THE BRAIN. The strategies we teach, can significantly lower the risk of cognitive decline. People who have attended the course speak about feeling sharper, more content and younger!