Zumba (Fitness) / Body Conditioning exercise class

  • Zumba (Fitness) / Body Conditioning exercise class

    • Date: 8th January 2018 - 17th December 2018
    • Every week
    • Location: Bushey & Oxhey Methodist Church, 77 Chalk Hill, Bushey WD19 4BT
    • Time: 20:00 - 21:00
    • Cost: £6 per class

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    Latin-dance fitness class, including HIIT and focused abs/core and posterior chain/upper body exercises.  (The latter are undertaken on the floor and requires a yoga mat).

    1 hour duration. No need to pre-book. Pay-as-you-come.

    Contact: Trisha on tel: 07919 276539, email: trisha@zumbawithtrisha.co.uk or visit: www.zumbawithtrisha.co.uk

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