Ladies Only Swimming and Aqua Aerobics
- Date: 1st September 2017 - 16th December 2017
- Every week
- Location: Watford Leisure Centre Central, Hempstead Road
- Time: 17:00
- Cost: See below
General swim - 5 to 6pm - £1.80 per session
Swimming is a great low impact workout for the whole body. Swim at your own pace at these ladies only sessions (with female lifeguards and instructors).
6 to 6.30pm - £20 (10 week course) OR 5.30 to 6pm intermediate level - £20 (10 week course)
It's never too late to learn how to swim! These 10 week block sessions are designed for women and girls aged 16+. Session led by a female instructor
Aqua aerobics - 6 to 6.45pm - £3.30 per session
Aqua aerobics is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors.
To book or for more information on any of the sessions tel: 01923 296750