Ladies Only Swimming and Aqua Aerobics

  • Ladies Only Swimming and Aqua Aerobics

    • Date: 14th April 2017 - 30th June 2017
    • Every week
    • Location: Watford Leisure Centre Central, Hempstead Road
    • Time: 17:00
    • Cost: See below

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    General swim - 5 to 6pm - £1.80 per session
    Swimming is a great low impact workout for the whole body.  Swim at your own pace at these ladies only sessions (with female lifeguards and instructors).

    Swimming lessons 
    6 to 6.30pm - £20 (10 week course) OR 5.30 to 6pm intermediate level - £20 (10 week course)

    It's never too late to learn how to swim! These 10 week block sessions are designed for women and girls aged 16+.  Session led by a female instructor

    Aqua aerobics - 6 to 6.45pm - £3.30 per session
    Aqua aerobics is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors.

    To book or for more information on any of the sessions tel: 01923 296750

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