Exercise Classes for people with Parkinson's
- Date: 9th April 2019 - 10th December 2019
- Every week
- Location: Woodside Leisure Centre, Horseshoe Lane, Garston WD25 7HH
- Time: 10:30 - 12:00
- Cost: £2.15, payable on the door
The range of exercises are specifically chosen so that those with Parkinson's get maximum benefit. Anyone with Parkinson's, carers, friends and family are welcome. The benefits of taking part are: They keep us fit and flexible They strengthen muscles and keep us walking well, as well as helping balance They stop us getting into bad physical habits They help with hearts and breathing and speech They are also great fun and give members friendship and support.
For more information contact: Mike Peaker on 01923 820395.