Counselling
Counselling, either individually or in a group, can offer you much needed support as you try to sort through emotional issues, deal with crises, including some important decisions you may need to make.
Support groups help break the isolation, let you know that others are going through similar issues to you, and can also offer you the possibility of ongoing friendships based on openness and mutual support.
Groups that are available in Watford and the wider area include:
Relate - Watford - providing counselling, sex therapy, relationship education and training to support couple and family relationships throughout life
Hertfordshire County Council - directory - links to support groups and self help groups in Hertfordshire
Local life counselling - links to local counselling services
Counselling Directory - a free, confidential service that encourages those in distress to seek help
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